eHow of the Day Eating a healthy diet is critical for weight loss. Not only can the foods a person chooses help manage weight, but good nutrition can reduce a person's risk of chronic diseases often exacerbated by excess weight, including cardiovascular disease, diabetes, arthritis and stroke. A few key nutritional strategies can make healthy eating while dieting easier.…keep reading Recently Featured New on eHow | Follow Us |
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Thursday, November 17, 2011
Healthy Eating for Weight Loss
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