How to Eat a Healthy Balanced Diet

eHow of the Day How to Eat a Healthy Balanced Diet Eating a healthy, balanced diet is important for sustained energy and illness prevention. Eating healthy is not about cutting calories or strict dieting; it's about ensuring your body gets the nutrients it needs to thrive.…keep reading More Like This How to Find a Hair Stylist How to Get Your Child to Finish Homework How to Plan a Play Date for Your Child Hurricane Safety Tips New on eHow Rachael's Tour of Chelsea Market Long Weekend Holiday Ideas 4 Tips for Filing an Insurance Claim Decorating Ideas for Outdoor Entertaining Eating a Healthy, Balanced Diet

ADVERTISEMENT Follow Us